Flexibility Training
Can you do the splits? Recover to the butterfly from your back?
Flexibility is one of the three key elements to being a “big” goalie. If you’re struggling with flexibility and having hip or knee issues with some of the technical goalie movements, we have an expert who can help you unlock your limbs.
Dani is an excellent instructor, you can receive her coaching from anywhere and she is familiar with the challenges hockey goalies face in all sorts of positions and situations. MAX Hockey highly recommends her.
Strength Training
Train Like a Competitor. Build Strength That Shows Up on the Ice.
Looking to have stronger pushes, recover from your butterfly faster, have the stamina for long in-zone play? We’ll connect you with our strength training professionals to meet your individual needs.
After you fill out this form, we will contact you to go over details and get you started in the gym!
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