MAX Hockey

Be there or be square. Ideally, as a goalie, you want to be both.
Your goalie should be there in the correct position on the ice, and square to the puck. But what does it mean to be square to the puck?

The short and simple answer, is the shoulders and feet of a goalie (in their stance), should be perpendicular to the line drawn from the puck to the center of the net.

Sounds complicated, so let’s see if some pictures will help!

Hopefully now you’re starting to grasp what “square to the puck” means. It’s different than angles and depth. If you’re confused what angles and depth are, refer back to Goalie Coach Knowledge #3.

Have you been picking up on something in the phrasing throughout this article? It’s square to the “puck”, not the shooter. It’s very easy for your goalie to fall in the habit of facing the shooter, but there is a difference.

If you look at the wonderful stock photo above, you’ll see the red arrow of the goalie’s stance and shoulders is pointed at the player and not the puck. See how the left side of the net is now open? If this goalie was square to the puck, they’d be in a much better position to make the save.

Another way to think of this is from the puck’s point of view. It sees a square shaped net. You as the goalie, need to fill up as much of that square as possible. So if you are the square, (no we’re not talking meditation), then you’re in the best position to make the save. If you’re only filling up half the square the puck sees, or rotated in that square picture, you’ll leave some gaps for the puck to see.

Don’t over think what being square to the puck means. Make sure your goalie is staying between the puck and the net. If you’re still having trouble, leave a comment or feel free to reach out with what questions you have or how to improve with this concept. Thanks for reading!